May 22, 2015
This week I was joined by Pete Williams who is a very well respected functional medicine practitioner and all round clever man!
We talk about inflammation and stress and the effects they both have on our bodies and why managing both of them is critical when it comes to achieve optimal health.
Hear about body composition, testosterone, DHEA as well as other primary factors.
The best ways to manage stress why managing your expectations is a good place to start!
Twitter: @petefmed
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www.athelticnutrition.tv