Jul 28, 2017
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with over one million listener downloads every month. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology,...
Jul 17, 2017
On this episode we talk about Shawn's multiple World Rowing records like:
500m in 1m 14.5s
100m in 13.4s
415m in 1 min!
We chat about his approach to his nutrition by eating rib eye steak, hamburgers, a few eggs and shrimp to get in around 4-5,000 calories a day.
He has an interesting thought on why Vitamin C...
Jul 7, 2017
Mike Kocsis from www.balancemyhormones.co.uk joins us today to talk about testosterone replacement therapy.
We discuss why he eventually started his own company after 22
years of his own therapy.
How the Dr's and NHS often get it wrong.
Who would benefit from the proper treatment
How to monitor it properly and much...