Oct 13, 2017
Dr Ben Bikman from the Bikman Lab joins us today to talk about his years of research with insulin.
We discuss why thermodynamics and why its not the only thing to take into account when looking at fat gain
How glucagon resistance is overlooked and why its important to be aware of the outcome if ignored.
Ben explains why...
Oct 6, 2017
World authority on Organic Acid Testing, Elizma Lambert joins me today and we talk about the value of Organic Acid Testing and what you can learn from having yours done.
We discuss Elizma's history as an elite level athlete while on a ketogenic diet.
How bone broth helped her avoid injuries
Why she would easily run 30k...