Mar 8, 2019
Diane Walley & Kristen Burkett join me today to talk about how to improve your life as you get that little bit older.
We cover what works and what doesn't work when it comes to improving health, energy, sleep, stress and longevity.
We discuss which vitamins might be of help.
What to look out for if you think you may...
Mar 1, 2019
The awesome Dr Carrie Jones is back with us and we are talking DHEA-s, Hormones, Fat Loss, Sleep and the results of a fasting mimicking diet she recently did.
We discuss what DHEA actually is and why it is important to know its functions.
What can disrupt its function and how to prevent it.
Why just supplementing with...