Mar 8, 2019
Diane Walley & Kristen Burkett join me today to talk about how to improve your life as you get that little bit older.
We cover what works and what doesn't work when it comes to
improving health, energy, sleep, stress and longevity.
We discuss which vitamins might be of help.
What to look out for if you think you may be noticing some changes
in your body's usual routines and why its so important to look
after your adrenals and stress levels if you want to feel amazing
after the menopause.
Diana Walley:
www.everybitecountsnutrition.com
Instagram: @dianawalley
Facebook: Diana Healey Walley
Kristen Burkett:
www.nourishingtransformations.com
Instagram: @kristenburkettnutrition
Facebook: Nourishing Transformations LLC
Joint:
www.RestoreForYou.com