Luce Brett is a writer and health advocate who
lives in the UK. She started writing about women's health, bodies
and taboo after the birth of her second baby. Like many women born
in an analogue age her sex and body education was a combined effort
- she learned about her nether regions from magazines, other
peoples' big sisters and Tampax leaflets. This meant she wasn't
brilliantly prepared for the realities of childbirth.
Passionate about feminism, healthcare, and smashing the stigma
around women's bodies she has spoken about her condition, and also
the wider impact of taboo in women's healthcare, and become a
respected spokesperson on the issue of incontinence that affects
around 1 in 3 women in the UK. Part memoir, part best friend, part
stigma smashing call to action PMSL is her first book.
She lives with her husband and kids in the UK, and hopes it will to
draw attention to the unspoken, sometimes funny, sometimes
heartbreaking reality of continence problems and that it will help
other women, and men, everywhere, who are leaky and feel alone,
like she did.
Twitter @lucebrett and instagram with the same
About the Podcast
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!
Hosted by Clinical nutritionist and functional medicine practitioner,, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then)