Aug 19, 2016
The week the Visionary from Ketogains Mr Luis Villasenor joins us for a discussion about his 15 year journey in ketosis.
How he went from fat kid to the ripped man he is today.
Why getting exiled from a Reddit group led him to begin the ketogains forum and how it has grown into one of the (if not THE) ketogenic go to resource on the web today.
His view on why ketosis is misunderstood
Why people get it so wrong and how educating the masses is his big drive.
We also talk about his personal approach to training and how keeping things simple can often be the most effective way to go for optimum results.