Jan 6, 2017
Professor Susan Masino from Trinity College joins us today to talk about metabolism and brain health.
We discuss her 20+ years in research and how she come to find the ketogenic diet as a major player in the improvement of brain issues such as epilepsy, autism etc.
We talk about why small stresses can cause cognitive issues
How reducing pH in brain cells improves certain conditions
The benefits of a keto diet on brain cancer and her take on an overall beneficial diet everyone can follow.
She also has a great book out with contributions from over 70 scientists showing research and results over many aspects of brain health and keto benefits.
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