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The Paul Burgess Functional Medicine podcast

Jul 15, 2016

Today we are joined by top fitness photographer Simon Howard.

We talk about why people choose to do photoshoots, the top tips for getting the most form your pictures and why skin care is more important than you think for men wanting the best shots.

We also talk about Simon's early career as a model, how he came to take the first ever 'selfie' cover model picture and why he decided to get in the best shape of his life recently in record time!

We chat about the method he used, the diet, the cardio and the training that allowed him to lose 10kgs in just 8 weeks and have his best conditioning ever!