Jan 29, 2016
Today Adam Light from the Blog site 'Health Hustle with Adam' joins us for a frank and eye opening discussion about his journey in the fitness industry.
Adam won the Layne Norton Classic Physique competition 2 years ago and talks about how winning that left him feeling empty and lead him to question what was really...
Jan 15, 2016
This Week David Owen joins us to talk about hypnotherapy and the role it plays in behavioural change.
We discuss resolving past issues, how to improve performance, and how to break bad patterns of behaviour.
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