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The Paul Burgess Functional Medicine podcast

Jun 13, 2015

In this week’s episode functional medicine practitioner Pete Williams talks about real detoxification and how it relates to weight loss.

We talk to him just at a time he is suffering the effects of food poisoning and how he deals with it.

How our brain is hard wired to look for high fat, high sugar calorie dense foods

Why comfort eating is often related to stress

Managing your time frame for change and not buying in to quick fixes

How your environment can dictate your state of toxicity

Why some people are more susceptible to the effects of toxins than other

What really is ‘detoxification’? Why would you detox? Are you HEALTHY enough to go through a detox?

What is phase 1 and phase 2 detoxification?

How to do high protein diets properly and loads more!