May 15, 2015
Today we are joined by Dr Rajendra Sharma, an integrated health practitioner who talks to us about a whole range of topics.
Find out about how cellular function is critical for long term and short term health
We talk about the body’s set point for metabolism and why we hold more fat
How women can change their fat percentage during menopause
Nutrition, supplements and why farming today means certain supplements are a must.
We touch on the gut brain axis and how and why it is directly linked to our mood and behaviour.
Why relaxation could be the key to some of the issues we face in modern day life.
And listen out for the reason sugar can damage cell walls, it’s not what you think!