Jan 17, 2015
Ever wondered which way is best to work out the macros you shoudl use to get the best gains from your training?
Josh Leader and I are back and we are discussing how to work out your macros, why amny people get it wrong, how to make the right decisions regarding carbs and much more!
Josh You Tube https://www.youtube.com/user/DrJHLeader
www.athleticnutirtion.tv