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The Paul Burgess Functional Medicine podcast

Dec 12, 2014

Josh is back and this time its all about the 6 pack!

We discuss getting ready for a photo shoot in just 6 weeks

How not making big changes really is the key to being disciplined

Why mixing up your foods brings better benefits

His reason for changing his foods every week 

Our favourite supplements to help along the fat loss

And much much more!

Twitter @athleticnutri