Jun 17, 2016
Kirsty Jo Hunt from Body Buddies joins us today to talk about comp prep, fat loss, and much more!
We discuss Instagram and why it maybe to blame for many peoples eating disorders.
How she went from binge eating to competing and then realised that life was worth so much more than that!
How she makes sure her clients don't fall into the same traps as she did and why getting a client psychology right first is the key to success.