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The Paul Burgess Functional Medicine podcast

Jan 10, 2015

Sam Feltham is the author of the book 'Slimology'

Hear about Sam's self experimentation where he eats over 5,700 calories a day using a high fat, low carb approach and then eats the same calories using a high carb, low fat approach and the very interesting different outcomes - proof a calorie isnt a calorie?

Great episode where you will understand why eating more and exercising less works when it comes to weight loss.

Pick up Sam's book