Preview Mode Links will not work in preview mode

The Paul Burgess Functional Medicine podcast

Mar 27, 2016

Today we talk why I think Intermittent Fasting has some interesting benefits and Kristina gives her opinion on to traditional 4-6 meals a day meal frequency.


Have a listen and you might be surprised at what you hear.

We talk, 1,000 calorie meals, muscle protein synthesis, getting bigger gluten and hamstrings, and the reason it is so important to look after your Liver!