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The Athletic Fitness & Nutrition podcast

Sep 22, 2017

Dr Jason McKeown from MODIUS joins us today to talk about all things fat loss.
Dr McKeown along with Dr Paul McGeoch have developed a device that stimulates the vestibular nerve which influences the metabolic signals from the hypothalamus.
Very interesting stuff and cutting edge to say the least.
We discuss how the...


Sep 8, 2017

Today I am joined by the highly respected Sports Nutritionist, Matt Lovell.
Matt has been adviser to many Premiership Football teams as well as National Rugby sides (Who won the Rugby World Cup no less) in his many years as a practitioner.
We talk about his career and how he came to be a top flight...


Jul 28, 2017

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with over one million listener downloads every month. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology,...


Jul 17, 2017

On this episode we talk about Shawn's multiple World Rowing records like:

500m in 1m 14.5s

100m in 13.4s

415m in 1 min!

We chat about his approach to his nutrition by eating rib eye steak, hamburgers, a few eggs and shrimp to get in around 4-5,000 calories a day.

He has an interesting thought on why Vitamin C...


Jul 7, 2017

Mike Kocsis from www.balancemyhormones.co.uk  joins us today to talk about testosterone replacement therapy.

We discuss why he eventually started his own company after 22 years of his own therapy.
How the Dr's and NHS often get it wrong.
Who would benefit from the proper treatment
How to monitor it properly and much...