Preview Mode Links will not work in preview mode

The Athletic Fitness & Nutrition podcast

May 27, 2016

Jesse Lawler joins us today and we talk about how to optimise brain function, improve memory, understand how smart drugs work and why people should take their time when assessing how certain compounds work.

Find out what is worth looking at in this field and follow Jesse's podcast at:


May 20, 2016

Tom Foxley from The Alpha Movement Podcast join us today to talk about his life so far and how he has grown from a kid at school who was bullied and felt less than comfortable to the business today that is The Alpha Movement. 

 

We talk about his passion for optimising people's lives, how to get the biggest benefits...


May 13, 2016

We are delighted to have Prof. John Brewer on the show today. 

John has been at the cutting edge of nutritional and sports science for the last 30 years and shares his experiences with us.

We talk about his view on specificity when it comes to training, why it is important to start slow and how hydration is the key...


May 6, 2016

Mike Morelli from the World famous Morellifit.com joins us today to share his thoughts on how to be successful in the fitness industry, why he has over 2 million followers across his social media platforms and his love of sweet potatoes!

We cover carb cycling, his latest projects like The Sweet Potato Diet, the...