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The Athletic Fitness & Nutrition podcast

Jul 29, 2016

Jay Campbell from www.trtreveolution.com joins us today and talks about testosterone replacement therapy.

We discuss why people may need to look at this therapy.

 

How to get tested, which tests are best and why your Dr might not be the best place to go if they do not specialise in this field. 

 

We discuss the external...


Jul 15, 2016

Today we are joined by top fitness photographer Simon Howard.

We talk about why people choose to do photoshoots, the top tips for getting the most form your pictures and why skin care is more important than you think for men wanting the best shots.

We also talk about Simon's early career as a model, how he came to take...


Jul 8, 2016

Andrea Claasen from SaFire training is a specialist pre and post natal coach who brings ann wonderful element of strength and yoga to her practice as well as many other mindful techniques to make sure her clients get the best balance in their lifestyle.

We chat today about the best exercises to do during the 1st, 2nd &...


Jul 1, 2016

Dr Yehudi Gordon has been at the cutting edge of the gynaecological world for the last 3 decades.

Many of the procedures and treatments used today were pioneered by him and his team and when it comes to menopause and bio identical hormones he really knows his stuff!

Today we chat about the benefits of certain treatments...