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The Athletic Fitness & Nutrition podcast

Apr 14, 2017

Johnathan Cohen from Functional DX joins me today to talk all things blood testing.
Johnathan is a Nutritional Therapist and Nutrigentic Counsellor with over 25 years experience in his field.

We talk about:

- what a comprehensive blood test can show you
- why the 'normal range' may not be of much use
- 'The problem with...


Apr 7, 2017

Tom Foxley from The Alpha Movement is back with us today to talk about how the mindset we have is so critical when it comes to not only performance but also everyday life.

 

We discuss how our beliefs dictate our actions 

How to uncover the real beliefs we have about ourselves

The best way to deconstruct limiting...