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The Athletic Fitness & Nutrition podcast

Dec 18, 2015

Today Rob Verkerk joins us from the Alliance for Natural Health International.

 

We talk about his life as a research scientist at Imperial College London

Why he wants to make fundamental differences in the education of health and agriculture.

 

Why sustainability is so important for the global future of health.

How to...


Dec 3, 2015

Mike Matthews from Muscle for Life is back with us today and we discuss the world of supplements.

 

Do they work?

What are the scams?

Why you need to be VERY careful and which one's work?

So, before you go and spend your hard earned cash on the net bottle of fat burners, give this episode a listen, you may be surprised...


Nov 20, 2015

Sean Worley joins us today from Prep Boss.

Sean has a common story of weight loss but then a really inspiring story of how he took his experience when losing weight and started a company to make meals for others so that they could achieve their own weight loss goals.

We talk about how Sean struggled with his weight...


Oct 30, 2015

We are joined today by Ben Chow, a PT and online coach who has an amazing story to tell.

We hear how Ben actually hit a car while riding his motorbike at 70mph and miraculously not only lived to tell the tale but didn't break a bone in his body!

Ben talks about his career as a PT at one of the most...


Oct 23, 2015

Great to have Adel Moussa back on the show this week.

We have an in depth chat about insulin resistance, and how it affects people.

 

We discuss what insulin resistance really is.

How to know if you are suffering from it

What are the long term implications 

How to reverse it.

Which supplements may help and which may...