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The Athletic Fitness & Nutrition podcast

Jul 17, 2017

On this episode we talk about Shawn's multiple World Rowing records like:

500m in 1m 14.5s

100m in 13.4s

415m in 1 min!

We chat about his approach to his nutrition by eating rib eye steak, hamburgers, a few eggs and shrimp to get in around 4-5,000 calories a day.

He has an interesting thought on why Vitamin C...


Jul 7, 2017

Mike Kocsis from www.balancemyhormones.co.uk  joins us today to talk about testosterone replacement therapy.

We discuss why he eventually started his own company after 22 years of his own therapy.
How the Dr's and NHS often get it wrong.
Who would benefit from the proper treatment
How to monitor it properly and much...